Recovery Focused
Treatments designed to reduce tension, improve movement and support long-term recovery and wellbeing.
Mobile Convenience
Professional treatments delivered in the comfort of your own home, making recovery simple, flexible and stress-free.
Tailored Sessions
Every session is adapted to your goals, lifestyle and training demands to ensure the treatment works for you specifically.
30 Minute Targeted Recovery
Focused treatment for one problem area needing quick relief or maintenance. Ideal for reducing tension, easing soreness and keeping your body moving properly between training, work or everyday life.
£35
45 Minute Recovery Session
A balanced recovery session allowing more time to treat multiple areas or combine hands-on treatment with mobility and recovery work. Perfect for clients wanting a more thorough treatment without committing to a full hour.
£45
60 Minute Performance Recovery
A complete treatment session designed to properly assess, treat and improve ongoing tension, soreness and movement restrictions. Ideal for clients wanting a more comprehensive hands-on recovery experience.
£50
90 Minute Full Body Recovery
A premium recovery session allowing for more in-depth treatment, full-body recovery work and greater focus on ongoing tension, soreness and movement restrictions. Ideal for clients wanting a complete recovery experience tailored to their body and lifestyle.
£70
WHO IS IT FOR?
Whether you’re training weekly, dealing with tightness from the gym, recovering after sport, or struggling with ongoing tension, treatments are tailored around what your body needs.
Perfect for:
◉ Footballers ◉ Runners
◉ Gym-goers ◉ Rugby players
◉ Office workers ◉ Active lifestyles
WHAT CLIENTS SAY
“Always leave sessions feeling looser and recovering better after rugby.”
“As a footballer, my calves constantly felt tight and heavy. Sessions have made a huge difference to how I recover and move.”
“Professional, friendly and perfect for recovering after intense HYROX training.”